SMART Recovery
July 29, 2031 @ 11:30 am – 12:30 pm
SMART (Self-Management and Recovery Training) Recovery is an evidence-based recovery method that supports people who want to change to build and maintain motivation, cope with cravings and urges, manage thoughts, feelings, and behaviors, and live a balanced life. Rather than labeling people as addicts or alcoholics, SMART aims to address addictive behaviors through a harm reduction approach.